Counselling & Psychotherapy for Individuals and Couples in Totnes and Online

Are you struggling with anxiety, stress, low mood or feeling overwhelmed?

Perhaps you're finding things harder than usual, feeling stuck, or struggling to make sense of what you're feeling.

You might be:

• Constantly worrying or feeling on edge

• Feeling overwhelmed, exhausted or unable to switch off

• Struggling with confidence or self-worth

• Finding a relationship or family situation difficult

• Coping with a bereavement or major life change

• Living with chronic illness or disability and finding its emotional impact difficult to manage

• Feeling stuck, lost or unsure how to move forward

• Feeling misunderstood, unheard or alone with what you're going through

You don't need to have everything figured out before coming to counselling. Sometimes you simply know that things aren't quite right and you'd like some space to understand what's happening and find a way forward.

I offer individual counselling and couples therapy in Totnes, South Hams, and online across the UK.

I am a qualified counsellor and psychotherapist and a member of the British Association for Counselling and Psychotherapy (BACP).

I offer a warm, professional, and collaborative approach to therapy, providing a genuine, safe, and confidential space where we can explore what is important to you, support meaningful change, and work together towards your goals.

I have a particular interest in relationships and the impact they can have on wellbeing, including family dynamics, parenting challenges, and difficult or complex relational experiences.

As a triplet and a mother of twins, I also understand the complexities of family life and the pressures that can come with parenting and close relationships.

Wellstone Therapy is based in Totnes, South Hams, Devon, with sessions available in person, and online across the UK.

Free 15-minute phone or video consultations are available to help you decide if counselling with Wellstone Therapy feels right for you.