Wellstone Therapy

Professional Counselling and Psychotherapy

Picture of a comfortable counselling warm with a welcoming atmosphere
Picture of a comfortable counselling warm with a welcoming atmosphere

Welcome to Wellstone Therapy

Counselling & Psychotherapy for Individuals and Couples in Totnes and Online

Are you struggling with anxiety, stress, low mood or feeling overwhelmed?

Perhaps you're finding things harder than usual, feeling stuck, or struggling to make sense of what you're feeling.

You might be:

  • Constantly worrying or feeling on edge

  • Feeling overwhelmed, exhausted or unable to switch off

  • Struggling with confidence or self-worth

  • Finding a relationship or family situation difficult

  • Coping with a bereavement or major life change

  • Living with chronic illness or disability and finding its emotional impact difficult to manage

  • Feeling stuck, lost or unsure how to move forward

  • Feeling misunderstood, unheard or alone with what you're going through

You don't need to have everything figured out before coming to counselling. Sometimes you simply know that things aren't quite right and you'd like some space to understand what's happening and find a way forward.

Here To Help

Who I am

My name is Sarah Stone, and I’m a qualified counsellor and psychotherapist, and a member of the British Association for Counselling and Psychotherapy (BACP).

I offer individual counselling and couples therapy in Totnes, and online across the UK.

What I offer

I offer a warm, professional, and collaborative approach to therapy, providing a genuine, safe, and confidential space where we can explore what is important to you, support meaningful change, and work together towards your goals.

Who I help

I see both individuals and couples and I have years of experience supporting a wide variety of clients with diverse issues including anxiety, depression, low self-esteem, stress, bereavement and grief, relationship issues, family problems and many more.

What makes me different

I have years of experience including founding and running a busy counselling service in the heart of Exeter,

I have seperate qualifications in counselling both individuals, and couples.

I have a particular interest in relationships and the impact they can have on wellbeing, including family dynamics, parenting challenges, and difficult or complex relational experiences.

From my unique viewpoint as both a triplet myself, and a mother of twins, I also understand the complexities of family life, multiple births, being a multiple, the pressures that can come with parenting and the issues that can arise in close relationships.

Wellstone Therapy is based in Totnes, South Hams, Devon, with sessions available in person, and online across the UK.

I offer a free 15-minute phone or video consultation to help you decide if counselling with Wellstone Therapy feels right for you.

Ready to take the next step?

Book your free 15-minute consultation

Already know you want to go ahead? You can also book a full session at a time that is convenient for you.

Want to get in touch a different way?

📞 07546 854036

✉️ sarah@wellstonetherapy.com

Or use the contact form below.

I do my best to reply to all enquiries within 24 hours.

Contact Me

Picture showing the chairs of a counselling room. Their is a table between the chairs with a lamp glowing softly giving the space a cozy feel.
Picture showing the chairs of a counselling room. Their is a table between the chairs with a lamp glowing softly giving the space a cozy feel.

Contact Me